NLP WORKOUT-101©
A workshop that introduces you to Neuro Linguistic Programming & its application in life

Dates: May 2nd and 3rd, 2026 (Saturday & Sunday)
Timings: 10 am to 2 pm (Virtual Workshop on MS Teams)
Followed by one-month Follow-up on WhatsApp and a Follow-up Virtual Session.
What is NLP Workout 101?
NLP Workout is an eight-hour virtual workshop that introduces to the basic concepts of NLP and helps you apply NLP in your day to day life. The focus here is on getting a good grasp of the concepts and learning to apply them to improve your personal and professional life.
Workshop Objectives
The intention of this workshop is to support you to:
- Get a good grip on the basics of NLP
- Learn various concepts and techniques for personal development
- Bring you to a level where you feel confident to apply NLP in life
- Make a personal action plan for further learning and honing your skills
Methodology
Self-assessment Quiz, Simulations, Demonstrations, Practice Activities and Exercises, Case Studies, Modeling, Discussions and Drills
You will get a certificate of participation or completion (if you attend the entire course and submit your post work)- NLP Workout 101 (Foundation Course)
One-Month Follow-up
Towards the end of the 8-hour workshop, you will draft your positive outcomes that you would like to achieve in the next 30-days.
Everyday, you shall be given a short task to practice. It would take you 10-30 mins. to finish the task. In case you have any questions or you need support, you can ping me on WhatsApp.
Every week we will join for an hour and discuss our progress. I shall share some advanced techniques too in the follow-up sessions.
Focus Areas
- Seven lies of Success
- Power of Positive Intention
- NLP Foundational Beliefs
- 3 Vs of Communication: Verbal, Vocal and Visual
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Neuro
- Thinking Patterns: Engaging the 5 senses: Visual, Auditory, Kinesthetic, Olfactory and Gustatory to gain more permeability
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Linguistic
- Enriched Communication
- Precision Questions
- Metaphors
- Metamessages
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Programming
- Anchoring
- Modeling
- Strategies
- Working with Past
- Generating new behaviors
- Application of NLP at Work
- Receiving 14- ‘Permissions’ to live life in a more fulfilling way
- Creating a Personal Development Plan for 21 days
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Registration: You may pay the charges for the workshop ₹ 1999/- in the following manner:
International participants may use the following PayPal link: Registration amount: $35 | ![]() |
Know more about your Facilitator:
Atul has an overall experience of 23+ years and he is a certified ISTD Trainer, Counsellor and Coach. He has finished his Masters in Psychology and is trained in NLP (Neuro linguistic Programming), TA (Transactional Analysis), CBT (Cognitive Behavior Therapy) & Instructional Design. He has facilitated workshops for organizations like Deloitte, NIIT and Jaquar.
He is known for his creative, hands-on and action oriented approach in training.
Contact:
Please contact us at 9999598964 for any queries.
